Menu

RISE

The science and practice of creating and developing your cognitive resources for resilience and wellbeing

Dr Sam Mather

How can you maintain engagement and mental well-being while dealing with the pressures and demands of modern life and work?

RISE gives you the tools to navigate life’s obstacles successfully and remain calm in challenging situations, maintain positive relationships and look after your mental health.

Read this book to help you:

• Understand how your brain works with – and against – you

• Create the mental and emotional resources to succeed

• Learn how to use your resources in a flexible, innovative and

smart way

• Improve your resilience and well-being

• RISE above that which does not serve you

 

  • ISBN: 9781781335758
  • Published: June 2021
  • Price: £12.99
RISE
Find out more
Previous Next

Ready for success with Rethink Press?

Request a consultation with one of our Commissioning Editors – our book-building guides – to go through our streamlined process, from brain to book.

You talk. They listen – and recommend the best way forward for you and your book.

When the call is over, you’ll understand:

  • the options
  • the time involvement
  • the support available
  • the results
  • the investment

 
Giving you everything you need to know before you take the next step.

Fill in the form to request your consultation.



    Please tell us more about you, your book, and what you want to achieve

    Nothing sells you like a book... And no one builds your book like Rethink

    Request a consultation

      Complete the form to request a consultation. We’ll follow up by email to find out more about you and your book and, if we’re a fit, book you in for a 30 minute consultation call.



      Please tell us more about you, your book, and what you want to achieve