Lose Weight. Feel Great. Get in Shape.

A simple guide for women who are busy with kids, work and life

Michael Brigo

Do you want to get in shape but feel like real life keeps getting in the way?

Women today are under more pressure and have less free time than previous generations as they struggle to meet the high expectations placed on modern mothers. It’s no wonder that losing weight can feel like an impossible challenge, but no matter how busy you are with kids, work and life, this book will show you how to take control of your health and feel good about yourself.

Read this book to:

  • Live with more confidence, strength, vitality and joy, whether you’re a new mum, raising children or going through the menopause
  • Make small, impactful changes and build better habits to look and feel great for life
  • Kickstart your fitness routine to live a healthy lifestyle and feel good inside and out
  • Improve how you eat and lose weight without ever going on a diet
  • Learn how to overcome common obstacles and achieve your wellbeing goals

  • ISBN: 9781781335826
  • Published: June 2021
  • Price: £11.99

Ready for success with Rethink Press?

Request a consultation with one of our Commissioning Editors – our book-building guides – to go through our streamlined process, from brain to book.

You talk. They listen – and recommend the best way forward for you and your book.

When the call is over, you’ll understand:

  • the options
  • the time involvement
  • the support available
  • the results
  • the investment

Giving you everything you need to know before you take the next step.

Fill in the form to request your consultation.

    Please tell us more about you, your book, and what you want to achieve

    Nothing sells you like a book... And no one builds your book like Rethink

    Request a consultation

      Complete the form to request a consultation. We’ll follow up by email to find out more about you and your book and, if we’re a fit, book you in for a 30 minute consultation call.

      Please tell us more about you, your book, and what you want to achieve