DO YOU WANT TO BE FITTER, HEALTHIER AND FEEL MORE IN CONTROL – BUT WITHOUT THE ‘ALL OR NOTHING’ MINDSET?
It can be tough to prioritise your health without feeling like you are neglecting other areas of your life. This step-by-step guide will help you overcome common obstacles and show you how simple it can be.
Read this book and learn how to:
- Focus on simple strategies that will benefit your health and lifestyle
- Identify and be proactive with potential obstacles on your journey
- Succeed in achieving your fitness, career and relationship goals
- Change your mindset and habits for life-altering results
- Make your health your number one asset
- ISBN: 9781781336939
- Pages: 176
- Published: June 2022
- Price: £13.99