Start with One Thing

The dad's no BS approach to fat loss and fitness

Dan Fallon


From sex to sleep, from fitness to wellness, from mood to food, this book gives real-life solutions to real problems faced by busy dads.

Read Start With One Thing and follow Dan’s advice to:

  • Build momentum and unstoppable motivation by starting the right way
  • Improve your mood and make better food choices by moving more
  • Burn calories by simply doing more of the things you’re doing anyway
  • Solve the mental and physical wellbeing puzzle by getting to grips with sex and sleep
  • Eat the foods you enjoy without dieting and still burn fat

The power of fitness is not just about fat loss. It’s about the impact it has on your entire life. Read this book and change your life.

  • ISBN: 9781781333907
  • Published: August 2019
  • Price: £12.99

Ready for success with Rethink Press?

Request a consultation with one of our Commissioning Editors – our book-building guides – to go through our streamlined process, from brain to book.

You talk. They listen – and recommend the best way forward for you and your book.

When the call is over, you’ll understand:

  • the options
  • the time involvement
  • the support available
  • the results
  • the investment

Giving you everything you need to know before you take the next step.

Fill in the form to request your consultation.

    Please tell us more about you, your book, and what you want to achieve

    Nothing sells you like a book... And no one builds your book like Rethink

    Request a consultation

      Complete the form to request a consultation. We’ll follow up by email to find out more about you and your book and, if we’re a fit, book you in for a 30 minute consultation call.

      Please tell us more about you, your book, and what you want to achieve