Menu

Sleeping Blissfully

how to make the most of a third of your life

Jerry Cheshire

NOT ANOTHER BAD NIGHT!

Does it feel like you never have a good night’s sleep? Do you struggle to focus and get through your workload? Are you often grumpy, irritable, and craving energy boosts? Or maybe you just don’t sleep well and wake up feeling like a zombie.

How would you like to wake up every day feeling well rested, fully energised and at the top of your game?

To be the high performing, blissful sleeper you know you can be?

Read SLEEPING BLISSFULLY to…

Gain an hour a day by sleeping deeper instead of longer, with the ‘90-minute rule’

Measure and tweak your sleep to improve your health, performance and relationships

Confidently select the perfect bed and mattress without breaking the bank

Make sleep play a dominant role in your ‘sleep, exercise, nutrition’ wellbeing triangle

Wake each day feeling fully rested and recharged after a blissful night’s sleep

  • ISBN: 9781781332870
  • Pages: 182
  • Published: November 2017
  • Price: £12.99
Sleeping Blissfully
Find out more
Previous Next

Ready for success with Rethink Press?

Request a consultation with one of our Commissioning Editors – our book-building guides – to go through our streamlined process, from brain to book.

You talk. They listen – and recommend the best way forward for you and your book.

When the call is over, you’ll understand:

  • the options
  • the time involvement
  • the support available
  • the results
  • the investment

 
Giving you everything you need to know before you take the next step.

Fill in the form to request your consultation.



    Please tell us more about you, your book, and what you want to achieve

    Nothing sells you like a book... And no one builds your book like Rethink

    Request a consultation

      Complete the form to request a consultation. We’ll follow up by email to find out more about you and your book and, if we’re a fit, book you in for a 30 minute consultation call.



      Please tell us more about you, your book, and what you want to achieve