Judo Armbars for Mixed Martial Arts

Dominic King, Emma Delaney

“Now you can perfect Ronda Rousey’s most successful technique with the aid of this invaluable training manual.” – Phil Harris, Former UFC Fighter. BECOME AN ARMBAR SPECIALIST Whether you’re a judo fighter wanting to take your skills into the cage, a striker keen to develop your ground game, or a seasoned grappler looking to master the juji gatame (armbar), this book has been written to provide a masterclass in this devastating and versatile submission technique. With over 80 colour photographs, this step-by-step guide shows you everything you need to know to transition into the judo armbar and get your opponent to tap from every conceivable position.

  • ISBN: 9781781331644
  • Pages: 88
  • Published: November 2015
  • Price: £12

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